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Human Resource Programs Training
Employee Wellbeing & Resilience
Build a healthy and resilient workforce
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Custom & FlexibleThis program can be tailored to your organization's specific needs and schedule
Live-onlineAvailable Format
In-Person (F2F)Available Format
In-HouseAvailable Format
Course Overview
This program focuses on employee wellbeing, mental health awareness, and resilience-building strategies. Participants will learn how to promote wellbeing, manage stress, and build organizational resilience for sustainable performance.
Key Takeaways
- Understand wellbeing and resilience concepts
- Identify stress and burnout risks
- Promote healthy workplace practices
- Build personal and team resilience
- Design organizational wellbeing initiatives
Course Outline
DAY 1
Wellbeing Foundations
1 Workplace Wellbeing & Mental Health
2 Stress Management & Burnout Prevention
3 Work-Life Integration Strategies
4 Building Healthy Workplace Culture
DAY 2
Resilience & Sustainable Performance
1 Personal & Team Resilience Skills
2 Emotional Intelligence & Wellbeing
3 Organizational Wellbeing Programs
4 Wellbeing & Resilience Action Plan
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